ACUPUNCTURE FOR BACK PAIN
Treating back pain and sciatica with Acupuncture has proven to show great results. As a pain specialist, I see many patients with sciatica and low back pain; and the benefits with Acupuncture are phenomenal. Whether it be chronic back pain that never seems to go away, or back pain from an injury, I can help. When there is pressure on the sciatic nerve, it causes radiating pain that goes down the leg and follows specific acupuncture channels. The sciatic nerve runs from the low back down the leg.
WHAT TO EXPECT
During the initial consultation, we will establish details of your pain so that we can come up with the proper treatment plan. Everyone is different, and treatment plans depend on many variables. The initial consultation is very important for the treatment plan.
What does the treatment plan depend on?
How long you have had the pain-If their was a specific injury
The severity of pain; usually measured on a pain scale of 1-10
If the pain travels to other areas of the body
What resolves or makes the pain worse
What Acupuncture channels the pain is in
Which specific types of pain is felt; these will usually fall under “stabbing”, “cramping”, “dull”, “achy”, “cold”, “burning”, etc.
THE COURSE OF TREATMENT
Just like mentioned above, the amount of Acupuncture treatments for sciatica and back pain will vary person to person. At the beginning of treatment, weekly or biweekly Acupuncture sessions are recommended. Once the pain is under control and minimized, the time between Acupuncture visits can be longer; stretching out to every 2,3, and 4 weeks. Then, maintenance or tune-up Acupuncture visits are highly recommended.
4 Things You Can Do Along With Acupuncture To Relieve Back Pain
STRETCHING
There are plenty of stretches that will help relieve sciatica and back pain. One of my favorites is best to do a few times per day. While lying flat on your back on the ground with your legs straight, raise 1 leg at a time and bring towards the floor crossing over your other leg.
CUPPING
This is another modality that works amazing for any types of pain. I almost always use this during the Acupuncture session because it boosts the results of the Acupuncture treatment. The cups are used to relieve pain, increase blood and qi circulation, and remove toxins. Refer to the cupping section of my website here for more in depth information on this modality.
ACUPRESSURE/MASSAGE
During the Acupuncture sessions, many different points are used on the body; mostly on the limbs. I will recommend a few of these points that I use to massage yourself at home. This is known as Acupressure.
PROPER DIET
Drinking enough water will help the process of healing as well. Staying hydrated helps nourish the tendons and muscles. I usually recommend to drink about half of your body weight in ounces per day. Make sure that the water is no colder than room temperature.
Are you looking for the best Acupuncture Doctor who can help you to get rid of back pain or lower back pain? If yes then visiting Alamo Heights Wellness clinic would be a great choice. As we have Dr. Patricia who is a highly educated and experienced doctor and have helped many people to live a healthy and pain-free life. Acupuncture for Back
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