8 TIPS ON KEEPING YOUR SKIN ACNE-FREE FOREVER

8 TIPS ON KEEPING YOUR SKIN ACNE-FREE FOREVER

Those who suffer from acne are aware of how frustrating it can be. Thoughts like “if only I knew before I would have prevented it” or “why me” are going through their mind. The worst part about this skin condition is that it leaves behind stubborn marks that are almost impossible to remove; therefore, we have accumulated a list that will allow you to keep your skin acne-free. 

1. Clean Face

It does not matter if you have or do not have acne, it is important that you are washing your face two times every day because there are impurities, excess oil, and dead skin cells on the surface of your skin that need to be removed. However, washing more than two times a day can have the opposite effects on you. It is important to use warm water (it should not be hot) on your skin with a gentle facial cleaner. Using products with harsh chemicals can cause irritation and inflammations. Here is the list of Facing Acne of the best facial cleaners that are proven gentle and effective. 

2. Moisturizing is Important

There are acne products that can cause dryness, therefore, you will need to choose a moisturizer that will prevent skin peeling and minimize dryness. When looking for a moisturizer make sure it says “non comedogenic” on it as this will mean that this will prevent acne. 

3. Try Getting a Hold of Over-The-Counter Products

You will not need a prescription to get these products. You must look for products that have salicylic acid, lactic acid, glycolic acid, or benzoyl peroxide as they can prevent acne by drying it out. Since they have the ability to cause peeling and dryness, start with small amounts. After getting used to it, you can begin using it more often and different portions. 

If you have sensitive skin, be careful when using these products.

4. Avoid Using Makeup

It is recommended to avoid wearing makeup (especially foundation) when you are breaking out. However, if you choose to wear it you need to make sure you are removing it properly later on.

Try using oil-free cosmetics, as they will not have many chemicals or dyes in them. Before applying or purchasing makeup for your acne-prone skin, check to see if the product has “non comedogenic” written on it. 

5. Pay Attention to Hair Products

Avoid using fragrances, pomades, and gels on your hair, as they tend to block pores and irritate your skin if the product comes onto your face. Opt for mild shampoos and conditioners as well. It is true that oily hair can cause skin to be oilier; therefore, those who have oily hair must wash their hair more often. If you have long hair, make sure it is away from your face.

6. Do Not Touch Your Face

When you keep touching your face, you are causing bacteria to get on it and you are inflaming your skin. That is why it is suggested to never pick on pimples or pop them because they can lead to scarring and infections. 

7. Keep Your Skin Protected From the Sun

The sun has ultraviolet rays that cause redness, inflammation, and post-inflammatory hyper-pigmentation. Some acne medications can make skin more sensitive under sunlight. Therefore, try limiting your time under the sun especially during 10am to 2pm. However, if you need to be under the sun make sure you are wearing protective clothing and wearing sunscreen. No matter what type of skin you have, it is important you wear it. The SPF must be 30 or higher, and it must be applied 20 minutes before stepping into the skin.

8. Feed Your Skin

Beauty experts claim that dark chocolate is good for the skin as it has properties that combat pimples. If you really want to eliminate all signs of pimples, make sure you are adding whole grains, fruits and vegetables to your diet because the fresher you eat, the better your skin and hair will be. Processed foods, sweet foods, and dairy products have the ability to trigger acne; therefore, you need to stay away from them. 

The most important thing to remember is that the more you stress about it, the worse it will get. If you wish to have flawless skin, keeping stress levels controlled is a point you cannot ignore.